Pat McCarthy.

Hi, I'm Pat.

I write a weekly newsletter on performance psychology, applied to how we think, decide, and perform. Each week: three ideas, two quotes, and one question.

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"Pat takes complex psychology research and makes it practical. Every edition gives me something I can actually use."
Business Owner, London

What You'll Get

3 Ideas from performance psychology, behavioural economics, and real-world experience running businesses.

2 Quotes from researchers and thinkers like Daniel Kahneman, Dan Ariely, Chip and Dan Heath, and Annie Duke, with practical commentary on what each one means.

1 Question designed to help you apply the week's theme to your own work and life.

That's it. Three minutes. Every week. Free.

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